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Creamy Cashew Mac

Ultra-creamy, golden-baked, and pull-apart cheesy — all from cashews.

🌙Weeknight-Ready
45 min Serves 6
heartyfeels indulgent but isn'tfamily favorite

What you'll need

The cashew sauce

  • 1½ cups raw cashews, soaked in hot water 15 min
  • 1½ cups unsweetened plant milk
  • 3 tablespoons nutritional yeast
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Juice of half a lemon
  • Salt to taste

To finish

  • 12 oz whole-grain elbow pasta
  • ½ cup whole-wheat breadcrumbs
  • 1 tablespoon olive oil

Let's cook

  1. 1

    Boil the pasta until just shy of tender — it keeps cooking in the oven, so leave it a little firm.

  2. 2

    Drain the soaked cashews and blend them with the plant milk, nutritional yeast, Dijon, spices, and lemon until completely silky. Give it a taste and salt it well.

  3. 3

    Fold the sauce into the pasta — it'll look a touch loose, but that's what keeps it creamy after baking.

  4. 4

    Scrape into a baking dish, toss the breadcrumbs with the olive oil, and scatter them over the top.

  5. 5

    Bake at 400°F for 20 minutes until bubbling with a golden crust. Rest 5 minutes so the sauce clings to every noodle.

Why this works

Blended cashews turn luxuriously creamy — that's the old Southern baked-mac richness with zero dairy. Nutritional yeast brings the savory, cheesy depth, so it eats every bit as indulgent as the original.